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View Full Version : I can't win for losing...


OSUFan
08-11-2009, 08:04 AM
Heel spurs especially the right one which was digging into a nerve. Going to keep me from going to the gym for awhile or at least I have to stay off the treadmill so no jogging. Doctor shot my right heel with cortisone and they fixed my inserts. Stretching my achilles tendons with a boot at night. I knew losing weight wasn't going to be easy but come on!

pistolpete2002
08-11-2009, 08:42 AM
That does suck. You can still spend time on the stationary bike or if you have access to a pool, you can burn a lot calories doing exercises in the pool and it take the pressure of your joints and in your case heels.

OSUFan
08-11-2009, 09:39 AM
Yeah, the doctor suggested swimming which I would do but I doubt I could talk my wife into it since she really doesn't swim. And I think to swim laps at the Y I have to be there like 6 am. I am not a morning person.